One word frees us of all the weight and pain of life: That word is love.
When you change the way you look at things, the things you look at change.
Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think." — Christopher Robin from Winnie the Pooh
"You, yourself, as much as anybody in the entire universe, deserve your love and affection." —Buddha
Even if we don’t have the power to choose where we come from, we can still choose where we go from there.
You are valuable just because you exist. Not because of what you do or what you have done, but simply because you are.
Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain.